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Did you know that researching your family history could help keep your brain healthy? It's true!
Exercising your brain helps keep it healthy and may even help prevent Alzheimer's Disease, according to the Alzheimer's Association. If you keep your brain active by staying involved and curious in things, your brain will be a healthier brain!
What is a better way to keep your brain active than researching your genealogy? You have to use your brain to do research and of course, you are pretty curious otherwise you wouldn't be wondering what your family's history is all about.
Therefore, doing genealogy because you are curious keeps your brain active, which in turn may keep your brain much healthier!
|Jennifer Mathes, Ph.D.|